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Football Programs & Training

Explosive Sports Training & Football Programs are offered annually for grades 5-12, with programs for student-athletes of all levels at a value price. See below for how to select and book the right program through our quick and easy online registration process.

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ELEVATE your game, Take your team to the BIG DANCE and get the hardware. Explosive sports training performance programs provide individualized training based on personal goals and sport-specific demands.

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EXPLOSIVE POWER 

  • EXPLOSIVE RESISTANCE

  • JUMPING & PLYOMETRICS

  • POWER DEVELOPMENT

  • SEQUENTIAL MOTOR PATTERNS

From:

$175 

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SPEED & AGILITY

  • MULTI DIRECTIONAL MOVEMENT

  • MAX VELOCITY

  • LATERAL MOVEMENT

  • LINEAR ACCELERATION

From:

$175

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POSITION & SKILL

  • FOOTWORK

  • COMBINATIONS

  • BALL SKILLS

  • TECHNIQUES & SO MUCH MORE!

From:

$250

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